- Begin by finding a comfortable place for yourself. Be barefoot. Close your eyes. Breathe in and out, feeling your connection to the earth below you as it strengthens with each breath.
- Begin to perceive that you are in a space that is different from the one you are in. The Goose is Out of the Bottle.
- Stand, feeling the ground beneath your bare feet. Maybe it’s sand, or grass, or bare rocks, or fallen leaves. Now open your eyes.
- In fact, you are next to a natural water source of some kind. Could be a beach, a lakeside, a river bank, a ditch, a stream, an oasis.
- Listen to the sound of the water moving– waves crashing on shore, the babble of a brook, the rush of a river, insects on the surface of the pond.
- Smell the chemicals exuded into the air by the Life Force in the area, the vegetal odor of rotting leaves, the .
- Then hear a noise behind you.
- Turn, and see a Friend. It may be a person, a plant, a spirit, an ancestor, an animal– but this is YOUR friend. You know their Name and they help with things. They turn around and beckon you to follow them.
- They lead you deeper into your surroundings, which they reflect. There are no incorrect surroundings; they could lead you deeper into a forest, or out onto a field in the sun, or among the liana in a jungle, or even a busy food court.
- Follow your Friend to an entrance to a place.
- Your Friend beckons you, opens the door, and hands you a torch.
- You step through the door, alone. As your eyes adjust to the light you look down. You see a carven stone table, into which are carved two bowls. The edge of the table pushes into your upper leg. In one of the bowls is a plant of some kind; it has meaning to you, but you can’t quite identify what it is.
- You feel the flames of the torch on your cheek, and see the shadows they cast on the walls. Using the torch, you light the plant in the bowl on fire.
- The herbs emit a scent that is important to you. It could be a floral incense, a loved one’s perfume, a favorite meal, the peculiar scent of your old dorm room, or petrichor, but it means something to you.
- You push the cobwebs to no avail– they seem to be very strong.
- The chiming becomes louder, and t tairs descend into the passage. Taking the stairs to the bottom, you find a series of four or five colored dots, displayed on a surface. The surface could be a mirror, a painting, the wall, the back of your hand, but it will be an easy-to-recognize sequence of colors.
- Take a moment and have your experience.
- Turn around, and REMEMBER what has happened.
- At the appropriate time, take a deep breath and smell the scent of the burning herbs. Return to your Friend, who leads you back to the place next to the water.
- Feel the ground beneath your feet once again, the sand or leaves or rocks becoming something else as you begin to perceive that you have returned to your original place.
- Open your eyes.
This Method really works! For some additional background check out the following linkies:
Entering the “Hypogeum”: A Method